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Sometimes, we have to think sentimentally too…

Naran

If mind (middle finger) joins with ring finger, then we will think emotionally. This combination of Middle and ring fingers becomes the emotional mind.

The emotional mind consists of opposite qualities like joy, happiness and worry, Fear and fearlessness, anger and love.

In emotional state, every opposite quality exists simultaneously. We pick up any emotion, depending on the thinking mind.

I want to be angry with that person. The moment you think that, a state of anger is produced. And, the emotion can act without the thinking mind (index finger) also.

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Find Stability in Family and Job

Deepthi

I have a problem. I have been married since a year and was pregnant as soon I got married but had to abort as my husband didn’t wanted the child so soon.

And he doesn’t want kids. He says he is just happy with me, and his parents, as kids are a burden. Please help me change his mind-set about kids.

My parents are very eager for the kids. They are disappointed. Due to this, there are clashes between my parents and my husband. Now he is not speaking to them.

And my Sister in law stays nearby. She keeps coming daily to our house with her kids due to which there are problems, and I get irritated.

Please help me to make my husband change his mind about kids and be in love with my parents.

And moreover my job is also in danger. I don’t have project since 6 months and searching outside. That is also not helping.

Naran

Be in the following Mudra: index and middle fingers at the base of the thumb, while thumb touching the tips of little and ring fingers, on both the hands and chant “FIND DIVINE ORDER COUNT NOW”.

Write “HOLLY WILLOW” in a paper and keep it under the pillow.

Explanation

Mudra: worry and constant fear makes one unstable because the air element is more and it has to be reduced to regain the balance and stability. So you bend the index and middle fingers. The little and ring fingers form the Safe and Secure Mudra. When Safe and Secure Mudra doesn’t work, then the variation in Mudra position mentioned above will work.

FIND DIVINE ORDER COUNT NOW: these switch words is to find the job

Holly and Willow: the Bach flower remedies to forget and forgive.

Chin Mudra

This activates air element – one of the five elements, inside you. It is connected with Heart Chakra. Chant the bija mantra ‘Om Yum Namaha’ when you do the Mudra.

How to do Chin Mudra

On both hands, index finger touching the thumb, keep the other three fingers straight. Can keep the eyes closed — not necessary though. Watch the breath. Preferably keep the back straight or move around if you are feeling lethargic.

Advantages of doing Chin Mudra

  • For Lower Back Pain, do Chin Mudra and chant “Wung R Hong”.
  • Chin Mudra brings down the stress level. Therefore, do Chin Mudra until tension comes down to zero.
  • This is also called as Gyan Mudra as it is normally used during meditation by keeping your hands on your lap, with the palm of the hands facing the sky. You can put Chin Mudra while chanting mantras.
  • Chant EEJO while doing Chin Mudra.

After eating food, if Belching happens, then it means the Apanan – a type of prana that is supposed to flow down, is coming up.

It will also bring down your head aches – which could be happening due to too much worry and thinking. You will get better relief by doing this Mudra and chanting the Chinese mantra.

  • How to remove congestion from the pranic body?

If the congestion is more, Chin Mudra is the most effective way to remove the congestion. Chin Mudra will activate the Apana Vaayu which goes down. You have to do inhaling and exhaling with Chin Mudra.

  • This Mudra releases the excess energy from us. For example, your excess anger will come down.
  • Kindles yellow energy inside you. Mars is activated.

A 20 year old girl accidently falls in love with a person of 40 years. May be it is infatuation. This Mudra controls the infatuation. If they don’t want to do the Mudra, give them gem remedy Coral. If its infatuation, they will separate and if it is true love they will marry.

Infatuation is excess of un-channelled energy.  This Mudra helps to prevent misconduct between male and female.

Good for Lethargy

  • When you feel sleepy after lunch.
  • Mentally stressed out in the evening as too many thoughts in the mind.
  • Not able to get from bed in the morning.

Chin Mudra boosts your energy and thus activity.

When the mind has gone overboard, it can normalize.

The Chin Mudra helps to boost activity during the day.

  • Affirmations to remove lethargy

“I release my desire to sleep”

“I release my resistance to get up and do the work.

(Desire and resistance work in opposite directions)

Safe and Secure

 pran-mudra

This Mudra called as Pran or Prana Mudra. Do the Mudra, by touching the Thumb with the tips of Ring and Little fingers, on both hands. Do it for at least 10 minutes a day. For better results do it for 30-45 minutes. Ideal position is to sit erect. However, you could do it, lying down, before going to sleep; while walking; or may be when your manager bores you with his lectures!

Explanation 

The mental state worry links with the scarcity situation. Lack of money = Worry. Enough money on hand creates a mental state of Relaxation and Calmness. When you do this Mudra, you activate your calmness. This calmness in turn, brings money into your life.

A student of Naran S. Balakumar was about to be fired. He did this Mudra for few days. Within a week, his job contract was renewed and got a good hike too. His feedback is, “I didn’t know when I went to sleep. Therefore, I can’t say, whether this Mudra works or not!”

The additional benefit of this Mudra is that you will sleep like a child. A child feels safe and secure under the protection of his parents. Therefore, you would feel safe and secure too.

While you are Relaxed and Sleeping, the Universal Mind is Awake and it works very hard to get not only what you want, but also more than what you want!

The above material is an extract from Mudra Class conducted by Naran S. Balakumar on Feb 14th, 2009. Please click the link to see the class material: http://naranheal.com/mudras.php?page=2&task=mudras

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