Refer Part I of the article: https://healbymudra.wordpress.com/2013/06/24/mudra-tips-and-techniques-part-i/
Mudra with chanting
If I want to do 3 fulfillment Mudras should I chant Bija Mantras or the affirmation words. Please guide me I want to become successful entrepreneur.
For your needs, with Mudras you chant MUSTARD (Bach flower) CITRINE (gemstone)
Fingers are not in place
When I do this Varun Mudra I hardly can do it for 5 min, my hands are starting to hurt. Is there is a problem with the palms or it is a general water element`s problem?
Since there is no practice of Mudras, it happens. Do it for some time. You will be ok in another fifteen days.
Is there any danger of doing Mudra too much?
I have done the vitality Mudra and can bear witness. It works. No question.
I also had an unexpected result. I began to put on weight! Is this a normal side effect? Or is this something unique to my mind? Have you heard of this before?
One will put on weight – only required weight. If you think you are putting on weight, immediately follow the Mudra with Fire Mudra – place the ring finger at the base of the thumb.
Refer Part III of the article: https://healbymudra.wordpress.com/2013/06/25/simple-life-solutions-2/
I noticed that I cannot keep excess money ever.
All of them gone by the 5th day of getting paid.
I feel as though I must spend it as soon as I have it. Or some unexpected ill comes to take the remaining amount.
My goal is to pay off all of my debts and have healthy savings so that I can travel, pay for classes and start a small biz.
I know my parents also have issues with money – they never had any savings and are very wasteful.
What method of healing do you suggest to accomplish my goal?
- Download a picture of WILD ROSE and keep it under the pillow, for cutting the expenses.
- Be in Pushan Mudra daily for at least 20 minutes.
- For savings be in the Vitality Mudra (Pran Mudra) while in the bed and chant TOGETHER COUNT.
WILD ROSE: the Bach flower remedy when you had given up and watching things lamely
PUSHAN MUDRA: the Acceptance Mudra to balance your income and expenditure.
VITALITY MUDRA: the safe and secure Mudra for money and stability.
TOGETHER: the switch word will take care of your internal resistance to save money
COUNT: to find money
How to do the Mudras mentioned in the solution?
Please refer the links against each Mudra.
Vital Essence or Hara Mudra
Pushan Mudra or Acceptance Mudra
Order of doing the Mudras
Do them in the same order mentioned.
12 minutes each – you can increase the time, but not for lesser time.
Continuously without break – you can’t do them in different times; they had to be done together.
Do them at least once a day and for better results, twice a day.
Chant the relevant switch words while doing the Mudras, as mentioned in the blog. The chanting can be louder or silent, as per your preference.
They can be done during any part of the day, though morning is preferable, while you are sitting, standing, or walking. Of course, closing the eyes, in sitting position, focused, will get better results. Don’t be too hard on yourself and do it as per convenience.