Blog Archives

Sometimes, we have to think sentimentally too…

Naran

If mind (middle finger) joins with ring finger, then we will think emotionally. This combination of Middle and ring fingers becomes the emotional mind.

The emotional mind consists of opposite qualities like joy, happiness and worry, Fear and fearlessness, anger and love.

In emotional state, every opposite quality exists simultaneously. We pick up any emotion, depending on the thinking mind.

I want to be angry with that person. The moment you think that, a state of anger is produced. And, the emotion can act without the thinking mind (index finger) also.

Related Blog

Ear pain whenever I open my mouth: http://wp.me/ptUIh-32

Burning sensation: http://wp.me/pwhm3-3y

Advertisements

Activating the rational mind

Naran

The mind operates with ego.

Which is the biggest finger? Ego must be the biggest finger, which is the middle finger.

Ego cannot work separately. It has to think. Index finger is the thinking mind. Ego is mind and mind thinks with the index finger. That is why both are close to each other.

You write with index finger. The moment you touch the pen, the thoughts flow. That means it must be the thinking finger– the finger that produces thoughts.

For the Mind to become a rational mind or analytical mind (index finger) the thumb has to join the middle finger, which represents ego, and the index finger which represents thinking.

Related Blogs

Uses of Akash Mudra: http://wp.me/ptUIh-1N

Have a higher (better) perspective: http://wp.me/ptUDX-6j

Mudra Tips and Techniques Part II

Refer Part I of the article: https://healbymudra.wordpress.com/2013/06/24/mudra-tips-and-techniques-part-i/

Mudra with chanting

Sandeep R

If I want to do 3 fulfillment Mudras should I chant Bija Mantras or the affirmation words. Please guide me I want to become successful entrepreneur.

Naran

For your needs, with Mudras you chant MUSTARD (Bach flower) CITRINE (gemstone)

Fingers are not in place

Andrei

When I do this Varun Mudra I hardly can do it for 5 min, my hands are starting to hurt. Is there is a problem with the palms or it is a general water element`s problem?

Naran

Since there is no practice of Mudras, it happens.  Do it for some time. You will be ok in another fifteen days.

Mudra Duration

Student

Is there any danger of doing Mudra too much?

Naran

No.

No side-effects

Grace

I have done the vitality Mudra and can bear witness. It works. No question.

I also had an unexpected result. I began to put on weight! Is this a normal side effect? Or is this something unique to my mind? Have you heard of this before?

Naran

One will put on weight – only required weight.  If you think you are putting on weight, immediately follow the Mudra with Fire Mudra – place the ring finger at the base of the thumb.

Refer Part III of the article: https://healbymudra.wordpress.com/2013/06/25/simple-life-solutions-2/

Forgiveness can’t be simpler than this!!!

From the Book “Forgiveness – Why and How” by Naran S Balakumar

Mudras for Letting Go

Vata humor is formed by activating Air and Space elements (touch the thumb with index and middle finger on both the hands).

Vata means MOVEMENT.

Its primary seat is Colon. Inhalation, exhalation, circulation, communication, nervous system, excretion, co-ordination of senses – all of them require Vata humor.

When we fight with somebody, we don’t want to ask for forgiveness, because we are adamant. Earth element is more here (ring finger). Air and Space elements have to be activated.

The letting go of anger and resentment will be easier with this MUDRA.

Then we need to do the ACCEPTANCE Mudra and then do the FORGIVENESS Exercise.

Forgiveness is the door way to happiness in our lives.

Letting go of Anger! Letting in Harmony!

My husband keeps fighting with me, says a lady.

Our normal reaction is to express our anger, which we think is natural and the right thing to do. Anger will produce only anger. How to break this cycle?

Do SAFE and SECURE Mudra (on both hands, touch little and ring fingers with thumb), also called as PRAN Mudra. Our anger will come down along with the other person’s anger.

With this Mudra, chant the names of the Bach flowers BEECH, WALNUT, WILLOW, AGRIMONY, CHICORY, and CHERRY PLUM. Harmony will prevail.

Alternatively, along with this Mudra, chant the Switch Words, “BOW CONCEDE TOGETHER DIVINE”.

When you want to avoid conflict, or when you want to do the forgiveness exercise, visualize the colour GREEN. Think about the colour green and visualize any greenery before going to the place where you expect conflict.

Acceptance Mudra

How to do this Mudra? The right hand thumb touches index and middle finger, while the left hand thumb touches middle finger and ring finger. This is also called PUSHAN Mudra.

  • When there is a conflict and we wants to remain peaceful, we can do this Mudra and chant “I am sorry, please forgive me, Love Thanks Divine”.
  • When we want to stop criticizing others or when we want to have tolerance, we can be in the Acceptance Mudra and chant, “I am sorry. Please forgive me. Love Thanks Divine”.
  • When we want to shed our ego and pride, we can be in the Acceptance Mudra and go on affirming within, “I am sorry. Please forgive me. Love! Thanks! Divine!”

Uses of Shunya Mudra

Place the middle finger at the base of the thumb.

Your movement will be restricted. When there are too much of problems in your life – one problem after another, your problems will be restricted due to this Mudra.

You get ear problems because of heavy usage of mobile. Even if it is not ringing, you think it is ringing. It means your ear is not working properly. May be there will be a heavy sound – some form of humming sound in the ear. Any ear problem can be mitigated with this Mudra.

This Mudra is useful, when you are airborne. Your ear pains, while flying high altitudes. Cotton is used to mitigate this issue. Do this Mudra. Your ear pain will automatically come down.

%d bloggers like this: