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Mudra for Savings Part I

Naran

Do the Vitality Mudra or Pran Mudra for savings. Thumb touching the little and ring fingers on both the hands.

If mind is in a solid container it will produce a sense of relaxation. Mind is here. Thought is no-where. The mind and thought are separated. The thinking is separated.  What else I can do? I can sleep. This Mudra can produce sleep also.

Other benefits of doing this mudra

Vitality, elimination, relaxation, rest, calmness, composure, affectionate, and motherliness.

Not to be shaken by other’s anger – when somebody else is shouting or is angry, be in this mudra which activates composure.

This mudra activates the life force – meeting point of Fire,  Earth and Water elements.

Blood flow is regulated. Blood clots are reduced and excreted, muscles are strengthened, immunity is improved and promotes good sleep.

When one is worried and restless, additionally keep the index and middle fingers at the base of the thumb, while the ring and little fingers are touching the tip of the thumb.

Physical – for eye sight, for Diabetes.

Related Blogs

No savings and broke: http://wp.me/ptUDl-35

Unable to Receive: http://wp.me/ptUIO-36

Uses of Meru Mudra

Thumb straight like thumbs up, and the other fingers folded touching the palm. The hands rests on the thighs.

This Mudra energises the entire autonomous system and spinal cord – which is massaged well, making the pranic energy flow well. All spinal problems can be handled with this Mudra.

You can combine doing the Mudra with pranayama. Do the breathing with the following count: inhale for four counts, hold for one count, exhale for five counts and hold for one count. Do this 40 to 50 times in the morning. Entire spinal cord will be strengthened.

Sympathetic nervous system controls all the organs. Then the entire system is energised and our stress level gets to zero.

Do the Mudra when you are tired. Direct the prana (visualising) to the spinal cord, while doing the pranayama.

Vallabam Gajaananam Eka Thandham

This mantra along with Meru Mudra is good for the spinal cord. It drives out our insecurity also. If you chant regularly, your back will become solid and strengthened.

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