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Mudra Tips and Techniques Part II
Refer Part I of the article: https://healbymudra.wordpress.com/2013/06/24/mudra-tips-and-techniques-part-i/
Mudra with chanting
Sandeep R
If I want to do 3 fulfillment Mudras should I chant Bija Mantras or the affirmation words. Please guide me I want to become successful entrepreneur.
Naran
For your needs, with Mudras you chant MUSTARD (Bach flower) CITRINE (gemstone)
Fingers are not in place
Andrei
When I do this Varun Mudra I hardly can do it for 5 min, my hands are starting to hurt. Is there is a problem with the palms or it is a general water element`s problem?
Naran
Since there is no practice of Mudras, it happens. Do it for some time. You will be ok in another fifteen days.
Mudra Duration
Student
Is there any danger of doing Mudra too much?
Naran
No.
No side-effects
Grace
I have done the vitality Mudra and can bear witness. It works. No question.
I also had an unexpected result. I began to put on weight! Is this a normal side effect? Or is this something unique to my mind? Have you heard of this before?
Naran
One will put on weight – only required weight. If you think you are putting on weight, immediately follow the Mudra with Fire Mudra – place the ring finger at the base of the thumb.
Refer Part III of the article: https://healbymudra.wordpress.com/2013/06/25/simple-life-solutions-2/