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Get Appreciated for Your Good Efforts

Solution @ your fingertips Part II

Mudra Healing combined with Releasing techniques (RULE your KARMA) and Switch Words

Thotspectra

It feels horrible when your genuine good actions and gestures are not received in good sense and blamed for doing the same. I am failing to understand it.

Naran

  1. Be in Chin Mudra and release all your present emotions and thoughts
  2. Be in the Heart Mudra and say, “I release the unknown past memories that prevent me from giving”
  3. Be in the Vital Essence (Hara) Mudra and chant “I release my desire to be loved and I love myself totally”
  4. Be in the Vitality Mudra and chant” BE TOGETHER NOW DIVINE”
  5. Be in the Pushan Mudra and chant “I release resistance to accept what is given”

Please check out the following link to find the instructions to do the Mudras: https://healbymudra.wordpress.com/2013/02/07/instructions-for-solutions-your-fingertips/

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Benefits of Vital Essence Mudra

Touch the tip of the left thumb with middle and ring fingers of left hand, and right thumb with ring and little fingers of right hand.

This Mudra increases the physical vitality. In addition, it activates, normalizes, balances and harmonizes the Hara chakra or the Sex Centre, which is below the navel area. So it is also called as the Hara Mudra.

Garbage accumulated in this life is stored in the Hara Chakra

All garbage what all we have learnt from our life – desires in particular, lessons learnt from our parents, and our opinions about relationships are formed in the Hara chakra.

Do we have meaning in the actions that we undertake? We just talk with people aimlessly. How to create a worthy life? This chakra is full of desires. Contentment is the message of the chakra. Only when we release garbage and bring in contentment, then the other chakras are activated. Release all unwanted thoughts, feelings and desires. Then we will grow up.

We meditate and chant various Slokas, though in our back of the mind, we keep thinking about servant who hasn’t appeared yet, that the milkman hasn’t delivered the milk yet and so on and thus lacking in self-discipline.

Other benefits of doing the Vital Essence Mudra

The self-discipline is gained though this Mudra. All desires, garbage and unwanted energy are removed by this Mudra. We live with an attitude of gratitude.

Safe and Secure Mudra

Thumb touches the ring and little fingers, on both the hands.

  • You will sleep like a child.
  • If there are a lot of worries, you will be able to release it.
  • When you think you have a financial problem, not able to meet your financial issues or whenever you need money, then do this Mudra.
  • When you want money, chant the switch words, “FIND COUNT DIVINE”, while doing this Mudra. Even if you don’t have a source to get money, you will still get it.

FIND – find by chance or by luck.

It is a command to the subconscious mind, directing it to find the money somewhere, because I want to COUNT.

DIVINE means find it miraculously.

Other benefits of this Mudra are:

  • This Mudra also can erase any bad name. You don’t know how to mend your status in life.
  • This Mudra activates moon energy in you. You will become popular when moon is activated.
  • Moon is also required for harmony.
  • When a person is angry we always have a tendency to resist and react with anger. This is our natural tendency.
  • When somebody criticizes you, then be in this Mudra. He will go away or his anger will come down. When you change your energy, the opposite person’s energy has to change too.
  • Whenever you are angry or feel irritated then do this Mudra. It is a relationship Mudra.
  • This is also a stress buster.
  • You can chant flower remedies while doing the Mudra.

For some more information about this Mudra, please refer the link: https://healbymudra.wordpress.com/2009/07/10/manage-confrontation/

Fulfilment at Your Finger Tips

The Mudra healing has been combined with ‘Living with Awareness’ techniques here, to achieve any goal or objective. To understand how our mind works against our own goals and objectives, please read the following posts:

http://healbyrule.wordpress.com/2009/09/28/i-am-the-hero-and-the-villain-in-the-movie-life-directed-by-me/

http://healbyrule.wordpress.com/2009/06/14/dress-up-as-married/

Three Steps to Fulfilment

If you have a desire that’s not fulfilled (let us say you want to be an actor), then do the following:

1. Do the Acceptance Mudra and affirm, “I accept myself totally. I release my desire to be an actor”.

If you want to reduce your weight then affirm, “I accept myself totally. I release my desire to reduce my weight”.

Or you affirmation could be, “I I accept myself totally. I release my desire to look attractive”. Thus release all your desires to loose your weight.

Why should I release my desires? Even desires are a form of resistance to achieve our goals and objectives.

To see how to do acceptance Mudra:

https://healbymudra.wordpress.com/2009/08/02/acceptance-mudra/

2. Do Jupiter Mudra and affirm, “I release my resistance to become an actor”. If you have a desire that is unfulfilled, it means there is a resistance inside you. To reduce your weight, affirm, “I release my resistance to reduce my weight”.

Sometimes we want something consciously, but unconsciously we will be resisting that. This is called psychological reversal.

To see how to do Jupiter Mudra:

https://healbymudra.wordpress.com/2009/11/24/jupiter-mudra/

3. Do Movement Mudra and affirm, “I have become an actor”, “I have started to act in so and so film” as though the desire has happened already.

To see how to do Movement Mudra:

https://healbymudra.wordpress.com/2009/11/24/movement-mudra/

At least spend 5-15 minutes in each Mudra, in the order mentioned. Do them twice a day.

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