I have a severe cold with running nose.
Do LINGA Mudra (both hands clasped together, with left thumb in upright position) for 20 minutes. Then do SAFE and SECURE Mudra (thumb touching ring and little fingers on both the hands) for another 20 minutes.
I did as you suggested. I took rest for a while keeping in mind that while we sleep, our body does the necessary healing (as mentioned by Naran).
After waking up, I did the Mudras again for 15 minutes. I was alright (without any medication). Thanks.
Due to pollution, we get afflicted with cold.
The thick phlegm produced and deposited inside the lungs will be converted into liquid form by the Linga Mudra and will be sent to the Hara Chakra (the chakra that handles water element) by the Safe and Secure Mudra.
How to do the Mudras mentioned in the solution?
Please refer the links against each Mudra.
Vital Essence or Hara Mudra
Pushan Mudra or Acceptance Mudra
Order of doing the Mudras
Do them in the same order mentioned.
12 minutes each – you can increase the time, but not for lesser time.
Continuously without break – you can’t do them in different times; they had to be done together.
Do them at least once a day and for better results, twice a day.
Chant the relevant switch words while doing the Mudras, as mentioned in the blog. The chanting can be louder or silent, as per your preference.
They can be done during any part of the day, though morning is preferable, while you are sitting, standing, or walking. Of course, closing the eyes, in sitting position, focused, will get better results. Don’t be too hard on yourself and do it as per convenience.
I have a problem. I have been married since a year and was pregnant as soon I got married but had to abort as my husband didn’t wanted the child so soon.
And he doesn’t want kids. He says he is just happy with me, and his parents, as kids are a burden. Please help me change his mind-set about kids.
My parents are very eager for the kids. They are disappointed. Due to this, there are clashes between my parents and my husband. Now he is not speaking to them.
And my Sister in law stays nearby. She keeps coming daily to our house with her kids due to which there are problems, and I get irritated.
Please help me to make my husband change his mind about kids and be in love with my parents.
And moreover my job is also in danger. I don’t have project since 6 months and searching outside. That is also not helping.
Be in the following Mudra: index and middle fingers at the base of the thumb, while thumb touching the tips of little and ring fingers, on both the hands and chant “FIND DIVINE ORDER COUNT NOW”.
Write “HOLLY WILLOW” in a paper and keep it under the pillow.
Mudra: worry and constant fear makes one unstable because the air element is more and it has to be reduced to regain the balance and stability. So you bend the index and middle fingers. The little and ring fingers form the Safe and Secure Mudra. When Safe and Secure Mudra doesn’t work, then the variation in Mudra position mentioned above will work.
FIND DIVINE ORDER COUNT NOW: these switch words is to find the job
Holly and Willow: the Bach flower remedies to forget and forgive.