Refer Part I of the article: https://healbymudra.wordpress.com/2013/06/24/mudra-tips-and-techniques-part-i/
Part II of the article: https://healbymudra.wordpress.com/2013/06/25/mudra-tips-and-techniques-part-ii/
Mudra Tips and Techniques Part III
Mudras are so simple that anybody can do it – irrespective of age, sex or creed. You don’t need to have any worries, whatsoever.
Mudras can be combined with Mantras, which doubles the effect of Mudras.
Why Mantras, even switch words can be combined with Mudras.
You can combine color healing with Mudras.
Anita Vij: Safe and secure Mudra is very beneficial. All our worries are gone by doing this Mudra before going to sleep.
Sam: If I do the Chin Mudra before eating for 10 minutes, and by chanting Vallabam Gajaananam Eka Thantham then I am able to pick the right food, the right quantity of food – not less or more and the food I like to eat (as I eat food from different hotels and thus eating the food I like becomes very important).
Raj: I chanted the switch words, “MOVE ON” with the Movement Mudra for 15 minutes and “FIND COUNT DIVINE Job” for 15 minutes, twice a day for the last 20 days. Now, I have got two small projects on hand, which will keep me busy for the next 3-4 months.
Weight reduction: Blue helps in weight reduction. Visualize blue color filling your body or see a blue candle while doing Fire Mudra.
Develop Unconditional Love
Could you please say whether there is any Mudra for love, to show unconditional love to husband?
Touch your thumb with little and ring fingers and see the picture of (Mother’s Flowers) Red Balsam.
May you pls suggest how long to do the Fire Mudra. Should it be done with both hands?
You can do for 15 minutes at a stretch and two times in a day. Do with both the hands.
When you want to assert yourself, or want to say no without hurting the other person, be in this Mudra and say whatever you want to say.
I noticed that I cannot keep excess money ever.
All of them gone by the 5th day of getting paid.
I feel as though I must spend it as soon as I have it. Or some unexpected ill comes to take the remaining amount.
My goal is to pay off all of my debts and have healthy savings so that I can travel, pay for classes and start a small biz.
I know my parents also have issues with money – they never had any savings and are very wasteful.
What method of healing do you suggest to accomplish my goal?
- Download a picture of WILD ROSE and keep it under the pillow, for cutting the expenses.
- Be in Pushan Mudra daily for at least 20 minutes.
- For savings be in the Vitality Mudra (Pran Mudra) while in the bed and chant TOGETHER COUNT.
WILD ROSE: the Bach flower remedy when you had given up and watching things lamely
PUSHAN MUDRA: the Acceptance Mudra to balance your income and expenditure.
VITALITY MUDRA: the safe and secure Mudra for money and stability.
TOGETHER: the switch word will take care of your internal resistance to save money
COUNT: to find money
Could you please say if there is any Mudra for love so as to show my unconditional love to husband?
Touch your thumb with little and ring fingers (Safe and Secure Mudra) on both the hands and see the picture of the Mother’s Flower Red Balsam (the picture is available at the centre).