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Refer Part I of the article: https://healbymudra.wordpress.com/2013/06/24/mudra-tips-and-techniques-part-i/

Part II of the article: https://healbymudra.wordpress.com/2013/06/25/mudra-tips-and-techniques-part-ii/

Mudra Tips and Techniques Part III

Mudras are so simple that anybody can do it – irrespective of age, sex or creed. You don’t need to have any worries, whatsoever.

Mudras can be combined with Mantras, which doubles the effect of Mudras.

Why Mantras, even switch words can be combined with Mudras.

You can combine color healing with Mudras.

Anita Vij: Safe and secure Mudra is very beneficial. All our worries are gone by doing this Mudra before going to sleep.

Sam: If I do the Chin Mudra before eating for 10 minutes, and by chanting Vallabam Gajaananam Eka Thantham then I am able to pick the right food, the right quantity of food – not less or more and the food I like to eat (as I eat food from different hotels and thus eating the food I like becomes very important).

Raj: I chanted the switch words, “MOVE ON” with the Movement Mudra for 15 minutes and “FIND COUNT DIVINE Job” for 15 minutes, twice a day for the last 20 days. Now, I have got two small projects on hand, which will keep me busy for the next 3-4 months.

Weight reduction: Blue helps in weight reduction. Visualize blue color filling your body or see a blue candle while doing Fire Mudra.

Develop Unconditional Love

Appu

Could you please say whether there is any Mudra for love, to show unconditional love to husband?

Naran

Touch your thumb with little and ring fingers and see the picture of (Mother’s Flowers) Red Balsam.

Be Assertive

Kalai

May you pls suggest how long to do the Fire Mudra. Should it be done with both hands?

Naran

You can do for 15 minutes at a stretch and two times in a day. Do with both the hands.

When you want to assert yourself, or want to say no without hurting the other person, be in this Mudra and say whatever you want to say.

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Movement happens without fail

Grace

I am so amazed at how quickly it works. While, working my way through very serious construction related traffic and with only a few minutes to catch a bus, I did the movement Mudra. The traffic which had been at a complete standstill, started to move in less than a min!

Shobana Gopi

One of my relatives is a driver. He was driving a VIP, who is a director from one of the top software companies in India. The latter had to attend a meeting in Mumbai, without fail.

They were caught in a traffic, which wasn’t moving even an inch. The VIP told my relative to somehow beat the traffic and help him catch his flight.

My relative did the Movement Mudra while they were stuck in the traffic. He suddenly found a way, went through a long route not generally used by the public and reached the airport on time.

The director was so happy that he gave my relative a good tip.

Explanation

The Movement Mudra is done by touching both index and middle fingers with the tip of our thumb on both the hands.

Whenever you are stuck up in life, say there is no progress in a project or work, or as in the above cases in a traffic jam, movement Mudra helps.

While driving or doing some work, you can also chant the switch words “HALF-WAY DIVINE” to reduce the time taken to complete the task on hand. You can chant the switch words, while doing the Mudra too.

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