Refer Part I of the article: https://healbymudra.wordpress.com/2013/06/24/mudra-tips-and-techniques-part-i/
Mudra with chanting
If I want to do 3 fulfillment Mudras should I chant Bija Mantras or the affirmation words. Please guide me I want to become successful entrepreneur.
For your needs, with Mudras you chant MUSTARD (Bach flower) CITRINE (gemstone)
Fingers are not in place
When I do this Varun Mudra I hardly can do it for 5 min, my hands are starting to hurt. Is there is a problem with the palms or it is a general water element`s problem?
Since there is no practice of Mudras, it happens. Do it for some time. You will be ok in another fifteen days.
Is there any danger of doing Mudra too much?
I have done the vitality Mudra and can bear witness. It works. No question.
I also had an unexpected result. I began to put on weight! Is this a normal side effect? Or is this something unique to my mind? Have you heard of this before?
One will put on weight – only required weight. If you think you are putting on weight, immediately follow the Mudra with Fire Mudra – place the ring finger at the base of the thumb.
Refer Part III of the article: https://healbymudra.wordpress.com/2013/06/25/simple-life-solutions-2/
I am having some problem since 3 yrs. I was using mobile a lot during 2006. But after 2 yrs of increased usage, I have reduced using mobile.
But still, I have some problems in me. I am unable to open my mouth freely sometimes. I have digestion problems as well as body pains only on the left side of my body.
I was using mobile on left ear.
Stop using mobile phone.
There is a sticker available in the market which can save one from electromagnetic pollution of mobile phone. Buy and stick it to your mobile.
Do this Mudra:
- Place the LEFT middle finger at the base of the thumb.
- Place the RIGHT index finger at the base of the thumb.
- Be in this Mudra for 15 minutes daily.
I did this Mudra for 15 minutes in the morning and I was able to feel the difference.
As he was using the phone on the left side, his left ear has been affected. This was fixed by the Mudra using the left hand.
The pain indicates the accumulation of excess air. This is fixed by keeping the right index finger at the base of the thumb.
The above Mudras were suggested based on the indications of the patient. In general, same Mudras have to be done on both hands, unless they are special ones.