What is the remedy for too much weight? My husband is overweight and I want him to get fit. He has high cholesterol also.
Due to weight, his knees pains while climbing stairs and is having vitamin D deficiency too.
I have a combination of flower remedies. He can try.
Ask him to keep the ring finger under the thumb daily for 15 minutes. This is FIRE MUDRA, which will reduce his weight.
Ask him to chant Switch words, “CHANGE DIVINE ORDER NOW ON”
I like to add my husband is also taking Allopathy for High BP, Vitamin D and for joint pain. So can he take the Flower remedies along with that?
Flower remedies are for mental state and not for physical problems.
Meanwhile, chant the mantra, “HARE RAMA HARE KRISHNA” for his joint pain.
I am having some problem since 3 yrs. I was using mobile a lot during 2006. But after 2 yrs of increased usage, I have reduced using mobile.
But still, I have some problems in me. I am unable to open my mouth freely sometimes. I have digestion problems as well as body pains only on the left side of my body.
I was using mobile on left ear.
Stop using mobile phone.
There is a sticker available in the market which can save one from electromagnetic pollution of mobile phone. Buy and stick it to your mobile.
Do this Mudra:
- Place the LEFT middle finger at the base of the thumb.
- Place the RIGHT index finger at the base of the thumb.
- Be in this Mudra for 15 minutes daily.
I did this Mudra for 15 minutes in the morning and I was able to feel the difference.
As he was using the phone on the left side, his left ear has been affected. This was fixed by the Mudra using the left hand.
The pain indicates the accumulation of excess air. This is fixed by keeping the right index finger at the base of the thumb.
The above Mudras were suggested based on the indications of the patient. In general, same Mudras have to be done on both hands, unless they are special ones.
My husband and I have been in the States for about 8 years, living in the same small town and doing the same job. We feel like stuck.
We would like to move out to another city to get more opportunities but it has been difficult to get a job. We just want a fresh start as well as job opportunities so that we can move out.
Be in the following Mudra for 30 minutes: Thumb touching the index finger (both hands) and the rest of the fingers at the base of the thumb.
Chant “THANKS CHANGE DIVINE ORDER COUNT NOW DONE” while doing the Mudra.
Thanks, Change, Divine Order, Count, Now and Done are switch words.
Thanks: be grateful for what we have will enable us to get what we want
Change Divine Order: to change the current life situation and find divine order
Count: earn money
Done: it will be done
The index finger induces new thoughts. It will be from a higher perspective, which was created by placing the other three fingers at the base of thumb.
Now, your decisions will be de-avoid of internal resistance and they will not be based on past karma as well as previous karma vasanas.
From the Book “Forgiveness – Why and How” by Naran S Balakumar
Mudras for Letting Go
Vata humor is formed by activating Air and Space elements (touch the thumb with index and middle finger on both the hands).
Vata means MOVEMENT.
Its primary seat is Colon. Inhalation, exhalation, circulation, communication, nervous system, excretion, co-ordination of senses – all of them require Vata humor.
When we fight with somebody, we don’t want to ask for forgiveness, because we are adamant. Earth element is more here (ring finger). Air and Space elements have to be activated.
The letting go of anger and resentment will be easier with this MUDRA.
Then we need to do the ACCEPTANCE Mudra and then do the FORGIVENESS Exercise.
Forgiveness is the door way to happiness in our lives.
Letting go of Anger! Letting in Harmony!
My husband keeps fighting with me, says a lady.
Our normal reaction is to express our anger, which we think is natural and the right thing to do. Anger will produce only anger. How to break this cycle?
Do SAFE and SECURE Mudra (on both hands, touch little and ring fingers with thumb), also called as PRAN Mudra. Our anger will come down along with the other person’s anger.
With this Mudra, chant the names of the Bach flowers BEECH, WALNUT, WILLOW, AGRIMONY, CHICORY, and CHERRY PLUM. Harmony will prevail.
Alternatively, along with this Mudra, chant the Switch Words, “BOW CONCEDE TOGETHER DIVINE”.
When you want to avoid conflict, or when you want to do the forgiveness exercise, visualize the colour GREEN. Think about the colour green and visualize any greenery before going to the place where you expect conflict.
How to do this Mudra? The right hand thumb touches index and middle finger, while the left hand thumb touches middle finger and ring finger. This is also called PUSHAN Mudra.
- When there is a conflict and we wants to remain peaceful, we can do this Mudra and chant “I am sorry, please forgive me, Love Thanks Divine”.
- When we want to stop criticizing others or when we want to have tolerance, we can be in the Acceptance Mudra and chant, “I am sorry. Please forgive me. Love Thanks Divine”.
- When we want to shed our ego and pride, we can be in the Acceptance Mudra and go on affirming within, “I am sorry. Please forgive me. Love! Thanks! Divine!”