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Chronic Health and Financial Issues

Help

Is there a Mudra for cleansing the basic chakra?

Naran

Keep the index finger at the base of the thumb on both the hands.

This is the LETTING GO Mudra.

Keep for 10 minutes. It increases oxygen level.

Then be in SAFE and SECURE Mudra (ring and little fingers touching the tip of the thumb on both the hands) for 10 minutes. This Mudra is also called as Prana Mudra.

Help

If there are chronic health and financial problems will it be beneficial to do both the Mudras and chant the Bija mantras (OM LUM NAMAHA, OM VUM NAMAHA OM RUM NAMAHA OM YUM NAMAHA OM HUM NAMAHA)? If so, what should the duration for the Mudras be?

Naran

You can chant the mantras while doing the Mudras) so.

15 minutes per Mudra will be ok.

Explanation

When you fall sick, one or more of the chakras will get affected. Chanting of Bija Mantras cleanses, energizes and balances all chakras – which are the energy centers for our physical, mental and Pranic bodies: http://healbymeditation.wordpress.com/2009/07/10/opening-the-chakras-with-mantras/

We will get a good mood, by chanting the Bija mantras. When we chant Bija mantras, we will feel energized and uplifted. It also drives away cancer: http://healbymeditation.wordpress.com/2009/10/30/drive-away-cancer/

Decrease in oxygen level is the reason for all health-related issues. Letting Go Mudra fixes this problem.

Safe and Secure Mudra will bring in financial stability in your life: https://healbymudra.wordpress.com/2010/10/05/safe-and-secure-mudra/

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Can’t keep extra money ever

Grace

I noticed that I cannot keep excess money ever.

All of them gone by the 5th day of getting paid.

I feel as though I must spend it as soon as I have it. Or some unexpected ill comes to take the remaining amount.

My goal is to pay off all of my debts and have healthy savings so that I can travel, pay for classes and start a small biz.

I know my parents also have issues with money – they never had any savings and are very wasteful.

What method of healing do you suggest to accomplish my goal?

Naran

  1. Download a picture of WILD ROSE and keep it under the pillow, for cutting the expenses.
  2. Be in Pushan Mudra daily for at least 20 minutes.
  3. For savings be in the Vitality Mudra (Pran Mudra) while in the bed and chant TOGETHER COUNT.

Explanation

WILD ROSE: the Bach flower remedy when you had given up and watching things lamely

PUSHAN MUDRA: the Acceptance Mudra to balance your income and expenditure.

VITALITY MUDRA: the safe and secure Mudra for money and stability.

TOGETHER: the switch word will take care of your internal resistance to save money

COUNT: to find money

Too much mobile use

KRGS

I am having some problem since 3 yrs. I was using mobile a lot during 2006. But after 2 yrs of increased usage, I have reduced using mobile.

But still, I have some problems in me. I am unable to open my mouth freely sometimes. I have digestion problems as well as body pains only on the left side of my body.

I was using mobile on left ear.

Naran

Stop using mobile phone.

There is a sticker available in the market which can save one from electromagnetic pollution of mobile phone. Buy and stick it to your mobile.

Do this Mudra:

  • Place the LEFT middle finger at the base of the thumb.
  • Place the RIGHT index finger at the base of the thumb.
  • Be in this Mudra for 15 minutes daily.

KRGS

I did this Mudra for 15 minutes in the morning and I was able to feel the difference.

Explanation

As he was using the phone on the left side, his left ear has been affected. This was fixed by the Mudra using the left hand.

The pain indicates the accumulation of excess air. This is fixed by keeping the right index finger at the base of the thumb.

The above Mudras were suggested based on the indications of the patient. In general, same Mudras have to be done on both hands, unless they are special ones.

Move ON and Have a Life for Yourself

Ruthieb

My husband and I have been in the States for about 8 years, living in the same small town and doing the same job. We feel like stuck.

We would like to move out to another city to get more opportunities but it has been difficult to get a job. We just want a fresh start as well as job opportunities so that we can move out.

Naran

Be in the following Mudra for 30 minutes: Thumb touching the index finger (both hands) and the rest of the fingers at the base of the thumb.

Chant “THANKS CHANGE DIVINE ORDER COUNT NOW DONE” while doing the Mudra.

Explanation

Thanks, Change, Divine Order, Count, Now and Done are switch words.

Thanks: be grateful for what we have will enable us to get what we want

Change Divine Order: to change the current life situation and find divine order

Count: earn money

Done: it will be done

Now: now

Mudra:

The index finger induces new thoughts. It will be from a higher perspective, which was created by placing the other three fingers at the base of thumb.

Now, your decisions will be de-avoid of internal resistance and they will not be based on past karma as well as previous karma vasanas.

Heal your kidneys when there is dryness

Naran

Nobody likes to scratch their hair, or itch in front of others. Invariably you feel dryness in the hair or in the place where you feel like itching. Dryness means lack of water element. 70% of our body contains water, which is maintained by kidneys. So if there is dryness, then it means the water level is below par or the kidneys are not functioning properly.

How to increase the water element in the body?

Mudra

Ring finger represents water element. Touch the tip of the thumb with ring finger on both the hands. This activates and normalizes water element within the body.

After 10 or 15 minutes, touch the place of dryness or itching for few minutes. Do it as and when you need.

Color

When the water is less, then it means Kidneys needs more blue color. So fill it up with blue color. Imagine blue color entering your body through your feet, from mother earth and filling up your kidneys, which is situated on the back spine, exactly behind the belly button.

Hands on healing

You can also touch that part (behind belly button) with both the hands, while bringing in blue color. If you find it difficult to keep your hands like this, keep a pillow behind your back, so that your hands feel less discomfort.

It is a good practice to keep the hands this way whether you imagine blue color or not, 10 a minutes a day to tone up your kidneys.

Chinese Mantra

The mantra to activate kidneys is “CHU” (pronounce it as “CHOOOO”). Simply chant the mantra along with a long exhale whenever you can. If you find it difficult to exhale after few times then chant the mantra alone.

You can keep the hands on kidneys while chanting the Chinese mantra.

What does water represents?

Relationships!!! So tone up, activate and normalize your relationships by doing the techniques above. 

Movement Mudra

  • To move forward in life.
  • To feel fresh, especially if you are not a morning person, do this Mudra.
  • If you are stuck up in a traffic.
  • After 8th month of pregnancy is over, do this Mudra. Movement of the child will be smooth. Natural movement of foetus will happen and there will be an easy delivery.

Index and middle fingers touches the thumb.

Beat the Traffic – a Case History

Tom is not a morning person. He works for a software company. Timings are flexible. So he can afford to go late to office.

Due to some work pressure, though suddenly he had to go early to office. This he found it very difficult to do, even after setting up an alarm.

So after waking up, and until he got up from bed, he started doing Movement Mudra or otherwise called as a Kubera Mudra. After a couple of weeks, he was able to get up early without an alarm.

Unfortunately, the morning hour’s traffic was too much for him to handle. He started doing this Mudra, whenever he had to wait for the signal or when the traffic stops. Surprisingly he found that he could beat the traffic somehow.

Within a couple of months, he was asked to vacate his house. He found a house, which was closer to his office. He thinks there is a connection between this change and the movement Mudra, as he started reaching his office early without any effort whatsoever.

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