I have a severe cold with running nose.
Do LINGA Mudra (both hands clasped together, with left thumb in upright position) for 20 minutes. Then do SAFE and SECURE Mudra (thumb touching ring and little fingers on both the hands) for another 20 minutes.
I did as you suggested. I took rest for a while keeping in mind that while we sleep, our body does the necessary healing (as mentioned by Naran).
After waking up, I did the Mudras again for 15 minutes. I was alright (without any medication). Thanks.
Due to pollution, we get afflicted with cold.
The thick phlegm produced and deposited inside the lungs will be converted into liquid form by the Linga Mudra and will be sent to the Hara Chakra (the chakra that handles water element) by the Safe and Secure Mudra.
What is the remedy for too much weight? My husband is overweight and I want him to get fit. He has high cholesterol also.
Due to weight, his knees pains while climbing stairs and is having vitamin D deficiency too.
I have a combination of flower remedies. He can try.
Ask him to keep the ring finger under the thumb daily for 15 minutes. This is FIRE MUDRA, which will reduce his weight.
Ask him to chant Switch words, “CHANGE DIVINE ORDER NOW ON”
I like to add my husband is also taking Allopathy for High BP, Vitamin D and for joint pain. So can he take the Flower remedies along with that?
Flower remedies are for mental state and not for physical problems.
Meanwhile, chant the mantra, “HARE RAMA HARE KRISHNA” for his joint pain.
I have a problem. I have been married since a year and was pregnant as soon I got married but had to abort as my husband didn’t wanted the child so soon.
And he doesn’t want kids. He says he is just happy with me, and his parents, as kids are a burden. Please help me change his mind-set about kids.
My parents are very eager for the kids. They are disappointed. Due to this, there are clashes between my parents and my husband. Now he is not speaking to them.
And my Sister in law stays nearby. She keeps coming daily to our house with her kids due to which there are problems, and I get irritated.
Please help me to make my husband change his mind about kids and be in love with my parents.
And moreover my job is also in danger. I don’t have project since 6 months and searching outside. That is also not helping.
Be in the following Mudra: index and middle fingers at the base of the thumb, while thumb touching the tips of little and ring fingers, on both the hands and chant “FIND DIVINE ORDER COUNT NOW”.
Write “HOLLY WILLOW” in a paper and keep it under the pillow.
Mudra: worry and constant fear makes one unstable because the air element is more and it has to be reduced to regain the balance and stability. So you bend the index and middle fingers. The little and ring fingers form the Safe and Secure Mudra. When Safe and Secure Mudra doesn’t work, then the variation in Mudra position mentioned above will work.
FIND DIVINE ORDER COUNT NOW: these switch words is to find the job
Holly and Willow: the Bach flower remedies to forget and forgive.
Whenever I open my mouth – either when yawning or while coughing, I get a pain in the right ear.
Do you use a mobile a lot?
This could be due to Apanan (Prana), which has to flow downwards. Instead, it is flowing upwards instead. Do the Chin Mudra (index finger touching the tip of thumb on both the hands). It will help the Apanan to flow downwards.
Sam (after three days)
My pain has completely gone. Usually, my stomach is bloated in the evening from 4 pm until 9 pm. Because of that, my belly looks bigger. Can I do the Chin Mudra to reduce this bloating?
Yes you can. Additionally, chant ‘Vallabam Gajaananam Eka Thantham”.
The mantra will make you enjoy food. When you don’t enjoy eating your food, you will tend to nibble your food. You need to munch the food a lot (for at least for 40 seconds) before swallowing it. This helps saliva to get mixed with food, which helps the digestion process.