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Get Appreciated for Your Good Efforts

Solution @ your fingertips Part II

Mudra Healing combined with Releasing techniques (RULE your KARMA) and Switch Words

Thotspectra

It feels horrible when your genuine good actions and gestures are not received in good sense and blamed for doing the same. I am failing to understand it.

Naran

  1. Be in Chin Mudra and release all your present emotions and thoughts
  2. Be in the Heart Mudra and say, “I release the unknown past memories that prevent me from giving”
  3. Be in the Vital Essence (Hara) Mudra and chant “I release my desire to be loved and I love myself totally”
  4. Be in the Vitality Mudra and chant” BE TOGETHER NOW DIVINE”
  5. Be in the Pushan Mudra and chant “I release resistance to accept what is given”

Please check out the following link to find the instructions to do the Mudras: https://healbymudra.wordpress.com/2013/02/07/instructions-for-solutions-your-fingertips/

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Benefits of Vital Essence Mudra

Touch the tip of the left thumb with middle and ring fingers of left hand, and right thumb with ring and little fingers of right hand.

This Mudra increases the physical vitality. In addition, it activates, normalizes, balances and harmonizes the Hara chakra or the Sex Centre, which is below the navel area. So it is also called as the Hara Mudra.

Garbage accumulated in this life is stored in the Hara Chakra

All garbage what all we have learnt from our life – desires in particular, lessons learnt from our parents, and our opinions about relationships are formed in the Hara chakra.

Do we have meaning in the actions that we undertake? We just talk with people aimlessly. How to create a worthy life? This chakra is full of desires. Contentment is the message of the chakra. Only when we release garbage and bring in contentment, then the other chakras are activated. Release all unwanted thoughts, feelings and desires. Then we will grow up.

We meditate and chant various Slokas, though in our back of the mind, we keep thinking about servant who hasn’t appeared yet, that the milkman hasn’t delivered the milk yet and so on and thus lacking in self-discipline.

Other benefits of doing the Vital Essence Mudra

The self-discipline is gained though this Mudra. All desires, garbage and unwanted energy are removed by this Mudra. We live with an attitude of gratitude.

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