From the blog:
For people to lose weight take the remedies Oak, Crab Apple and Rock Water.
Do Fire Mudra too (ring finger touching the base of the thumb on both hands).
This will help you to reduce your weight. You will be able to reduce 2 to 3 kg a month.
I would like to know whether all the remedies have to be taken together for weight loss, and what is the dosage?
I am having some problem since 3 yrs. I was using mobile a lot during 2006. But after 2 yrs of increased usage, I have reduced using mobile.
But still, I have some problems in me. I am unable to open my mouth freely sometimes. I have digestion problems as well as body pains only on the left side of my body.
I was using mobile on left ear.
Stop using mobile phone.
There is a sticker available in the market which can save one from electromagnetic pollution of mobile phone. Buy and stick it to your mobile.
Do this Mudra:
- Place the LEFT middle finger at the base of the thumb.
- Place the RIGHT index finger at the base of the thumb.
- Be in this Mudra for 15 minutes daily.
I did this Mudra for 15 minutes in the morning and I was able to feel the difference.
As he was using the phone on the left side, his left ear has been affected. This was fixed by the Mudra using the left hand.
The pain indicates the accumulation of excess air. This is fixed by keeping the right index finger at the base of the thumb.
The above Mudras were suggested based on the indications of the patient. In general, same Mudras have to be done on both hands, unless they are special ones.
Mudras are so simple that anybody can do it – irrespective of age, sex or creed. You don’t need to have any worries, whatsoever.
Anita Vij: Safe and secure Mudra is very beneficial. All our worries are gone by doing this Mudra before going to sleep.
Mudras can be combined with Mantras, which doubles the effect of Mudras.
Sam: If I do the Chin Mudra before eating for 10 minutes, and by chanting Vallabam Gajaananam Eka Thantham then I am able to pick the right food, the right quantity of food – not less or more and the food I like to eat (as I eat food from different hotels and thus eating the food I like becomes very important).
Why Mantras, even switch words can be combined with Mudras.
Raj: I chanted the switch words, “MOVE ON” with the Movement Mudra for 15 minutes and “FIND COUNT DIVINE Job” for 15 minutes, twice a day for the last 20 days. Now, I have got two small projects on hand, which will keep me busy for the next 3-4 months.
You can combine color healing with Mudras.
Weight reduction: Blue helps in weight reduction. Visualize blue color filling your body or see a blue candle while doing Fire Mudra.
When you have the same thoughts and emotions, you will continue to be in the same situation. First of all, before you get a job and move to a new office, you need to move out of your mental pattern that keeps you in the current jobless situation. “MOVE ON” helps you do that.
- Chant the switch words, “MOVE ON” and be in the MOVEMENT MUDRA (index and middle fingers touching the tip of the thumb, on both the hands). Do this for 15 minutes.
- Chant the switch words, “FIND COUNT DIVINE Job”, while you are in the SAFE and SECURE MUDRA (ring and little fingers touching the tip of the thumb, on both the hands). Do this for 15 minutes.
- Whenever you are working, or driving and when you can’t be in a Mudra, chant, “MOVE ON FIND COUNT DIVINE Job”
Mudras can be done anytime, and anywhere.