Category Archives: Mantra Healing

FAQ on Mudras

Student: What is the significance of putting the thumb with other fingers?

Thumb represents Prana – our life force. If there is no life in the body what is the use of the body? Similarly, if thumb is not used, no Mudra will be activated.

Prana means Universal Life energy.

Instructions on doing mudras

  1. Except for special Mudras, for all mudras, one had to keep the mudra on both the hands.
  2. You can chant mantra or switch words silently, while doing the mudra.
  3. You can walk, lie down, sit down or watching TV while doing the mudra.
  4. There is no time to do mudras. You can do it all the time. Of course, they are very effective when you do the mudras between 4-6 AM.
  5. In general, Mudra you can do for 30-45 minutes, Mantra can be done all the 24 hours.
  6. There are exceptions to that rule. Don’t do Linga mudra for more than 15 minutes at a time. However mudras like Chin Mudra and Acceptance mudra can be done throughout the day.
  7. All mudras are beneficial to us without any side-effects. However, for some it might produce an unwanted side-effect. In such a case, please stop doing it and contact Naran.
  8. You need not press the fingers hard when you touch the tip of the thumb or while placing them at the base of the thumb.  No pressure should be applied. Pressure means, your mind is restless and not stable.

The above points were discussed during the workshop on Mudras, Hyderabad, on 16thFeb, 2013. You can learn about Mudras in the upcoming workshop, dated 15th Dec, 2013, at Bangalore, by Naran S Balakumar.

Pain due to overweight

Ftrrs

What is the remedy for too much weight? My husband is overweight and I want him to get fit. He has high cholesterol also.

Due to weight, his knees pains while climbing stairs and is having vitamin D deficiency too.

Naran

I have a combination of flower remedies. He can try.

Ask him to keep the ring finger under the thumb daily for 15 minutes. This is FIRE MUDRA, which will reduce his weight.

Ask him to chant Switch words, “CHANGE DIVINE ORDER NOW ON”

Ftrrs

I like to add my husband is also taking Allopathy for High BP, Vitamin D and for joint pain. So can he take the Flower remedies along with that?

Naran

Flower remedies are for mental state and not for physical problems.

Meanwhile, chant the mantra, “HARE RAMA HARE KRISHNA” for his joint pain.

Find your Soulmate

Karinapach

What can I chant to find my truly love, my Soulmate?

Naran

Listen to the “I love myself” CD over headphone.

Find Mr. Right

AAS

Please suggest a mantra to find Mr. Right and get married to him soon. I really miss a good relation in my life.

Naran

Chant “LALITHAM SADHASHIVAM LALITHAM CHANDRASEKARAM”

Love and Accept Yourself

(Discussed in Hyderabad Mudra Class)

First love yourself and accept yourself. For loving and accepting oneself deeply and totally VITAL ESSENCE MUDRA (Hara Mudra) is necessary.

If anybody remains single, the energy of this Mudra or the energy produced by the Mudra is lacking in that person. That means that childlike innocence is absent and this Mudra gives the childlike innocence.

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