Anti-depressant Mudra

Naran S Balakumar

Touching Index and Middle fingers with thumb, on both the hands forms the VYAN MUDRA. It is an anti-depressant Mudra.

Be in this Mudra and chant “UP ELATE OVER END”.

For old-age people if they are depressed, ask them do it. Chant the switch words over a glass of water and give it to them.



About Naran

Naran balakumar is a herbalist practising bach flower therapy for the last 11 years. Naran is a Reiki master teacher.

Posted on August 10, 2016, in Senior Citizens. Bookmark the permalink. Leave a comment.

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: