Anti-depressant Mudra

Naran S Balakumar

Touching Index and Middle fingers with thumb, on both the hands forms the VYAN MUDRA. It is an anti-depressant Mudra.

Be in this Mudra and chant “UP ELATE OVER END”.

For old-age people if they are depressed, ask them do it. Chant the switch words over a glass of water and give it to them.

 

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About Naran S. Balakumar

Naran balakumar is a herbalist practising bach flower therapy for the last 11 years. Naran is a Reiki master teacher.

Posted on August 10, 2016, in Senior Citizens. Bookmark the permalink. Leave a comment.

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