Posted on July 16, 2013, in Affirmation, Healing by Mudra and tagged base, benefit, both, breathing, changed, chant, deep, deeply, enhanced, fast, fingers, hands, Healing, heart, help, index finger, inhale, let go, little, Mind, Mudra, Naran S. Balakumar, no, open, PRAN Mudra, QUIET, relax, Relaxation, relief, ring, shallow, slow, stress, taught, thumb, tips, touching, worries, worrying. Bookmark the permalink. 2 Comments.
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