Tough to cope with dry skin


Isn’t there any Mudra which brings back the moisture content in full body and hair without any other side effect?

Winters are approaching. So it’s very tough to cope with the dry skin and i have got dry skin and dry which looks very bad in winters as if skin is coming out even after applying the oil and many creams in my body.


Thumb touching the middle and ring fingers on both the hands.

Do this Mudra for 15 minutes, followed by Pran Mudra (thumb touching little and ring fingers) for another 15 minutes.

About Elsol

Naran balakumar is a herbalist practising bach flower therapy for the last 21 years. Naran is a Reiki master teacher.

Posted on May 30, 2013, in Healing by Mudra. Bookmark the permalink. 4 Comments.

  1. just what i need! and have needed for years now! even in indian summer my skin is dry..will start this right away…naran sir, can anyone and can I do it? when i am doing this for skin reasons, will it affect any other life condition or situation adversely?

  2. Great natural way to get rid off dry skin. I apply coconut oil in the winters immediately after a warm bath which locks the oil in my skin keeping it moisturized the whole day. In summers, I apply coconut milk. Again, it keeps my skin moisturized and free from dryness. But now, I will try this mudra too.

  1. Pingback: Hair is dry and dull

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