Forgiveness can’t be simpler than this!!!

From the Book “Forgiveness – Why and How” by Naran S Balakumar

Mudras for Letting Go

Vata humor is formed by activating Air and Space elements (touch the thumb with index and middle finger on both the hands).

Vata means MOVEMENT.

Its primary seat is Colon. Inhalation, exhalation, circulation, communication, nervous system, excretion, co-ordination of senses – all of them require Vata humor.

When we fight with somebody, we don’t want to ask for forgiveness, because we are adamant. Earth element is more here (ring finger). Air and Space elements have to be activated.

The letting go of anger and resentment will be easier with this MUDRA.

Then we need to do the ACCEPTANCE Mudra and then do the FORGIVENESS Exercise.

Forgiveness is the door way to happiness in our lives.

Letting go of Anger! Letting in Harmony!

My husband keeps fighting with me, says a lady.

Our normal reaction is to express our anger, which we think is natural and the right thing to do. Anger will produce only anger. How to break this cycle?

Do SAFE and SECURE Mudra (on both hands, touch little and ring fingers with thumb), also called as PRAN Mudra. Our anger will come down along with the other person’s anger.

With this Mudra, chant the names of the Bach flowers BEECH, WALNUT, WILLOW, AGRIMONY, CHICORY, and CHERRY PLUM. Harmony will prevail.

Alternatively, along with this Mudra, chant the Switch Words, “BOW CONCEDE TOGETHER DIVINE”.

When you want to avoid conflict, or when you want to do the forgiveness exercise, visualize the colour GREEN. Think about the colour green and visualize any greenery before going to the place where you expect conflict.

Acceptance Mudra

How to do this Mudra? The right hand thumb touches index and middle finger, while the left hand thumb touches middle finger and ring finger. This is also called PUSHAN Mudra.

  • When there is a conflict and we wants to remain peaceful, we can do this Mudra and chant “I am sorry, please forgive me, Love Thanks Divine”.
  • When we want to stop criticizing others or when we want to have tolerance, we can be in the Acceptance Mudra and chant, “I am sorry. Please forgive me. Love Thanks Divine”.
  • When we want to shed our ego and pride, we can be in the Acceptance Mudra and go on affirming within, “I am sorry. Please forgive me. Love! Thanks! Divine!”
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About Naran S. Balakumar

Naran balakumar is a herbalist practising bach flower therapy for the last 11 years. Naran is a Reiki master teacher.

Posted on January 1, 2013, in Bach Flower Remedy, Color Healing, Healing by Mudra, Switch Words and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. 23 Comments.

  1. Its wonderful.i will try to do it.but if i do it for getting out of anger on someone,what can i do so that the other person also forgive us.

    • madhu,
      what you do is more important. your forgiveness will change that person

      • Sir its wonder.after chanting Sw from Sep nothing has changed so i totally give up hope.but after reading this blog i started chanting’i am sorry plz forgive love thanks divine’and release hope.last night that person after 5 months talked to me softly and also said sorry for hurting me and he too still love me.

  2. Sir, before reading your blogs I used to think that our karma can’t be changed and so we have to suffer.it was such a helpless feeling.but after reading all your blogs I have a hope that we can heal ourselves and our situations with our efforts.thank you for this forgiveness exercise and mudras.

  3. THANKS FOR THIS BLOG.BUT SIR THEN WHAT IS FATE?CAN WE GO BEYOND IT?AS I EXPERIENCE ALL SWITCH WORDS WORK FOR ME,’TOGETHER FIND COUNT DIVINE’ REMOVE MY FINANCIAL WORRIES,WOLF ALWAYS HELP ME AS A BEST FRIEND,’CHANGE DIVINE ORDER’HELPS TO AVOID OR COME OUT OF UNWANTED SITUATION.BUT WHATEVER I DONE FOR MY LOVE IT DOES’T WORK.AND NOW A DAZ I GIVE UP.IS THAT NOT THAT HE IS NOT IN MY FATE?WHAT ELSE CAN I DO?I AM IN A HEAVY HEART 2DAY,I CAN’T SHARE MY EMOTION TO ANYONE..THIS TIME I SOMEHOW THOUGHT THAT I WL REACH DIVINE HELP AND MY LOVE WL CM TO ME,BUT I FAILED SIR.I DON’T KNOW WHAT TO DO NOW SIR.I LOOSE MY DESIRE.

  4. For a situation when it is not possible to contact you for solution or maybe in general , is it ok to chant sweet chestnut, walnut and mimulus. My understanding from your postings is sweet chestnut is like remembering divine, walnut is equivalent to calling wolf and mimulus is for fear or apprehension. So sweet chestnut, walnut and mimulus combination till we get in touch with you. For me, Sweet chestnut, by itself works everytime.

    Thanks.

  5. thoughtspectra
    If Sweet chestnut, by itself works everytime, why do you add others?

  6. Dear Sir, I am an LIC Agent. I am not able to get the customers. I have used concentric circles. I have written my name and circled it and circled another circle and written concede clear centre find count divine clients every day between the outside circle and inside circle. I am chanting the same every day whenever I have time. Is it correct or is there any other mantra or switch words. Shall I take any help from animal spirit? How many days I get the result? Please help me.

  7. Dear Sir, As per your advice, I am calling wolf. But there is no result. I have to complete my target otherwise I have to loose my agencyship.. Please help me.

  8. sir,of one has small bladder tumour… and going for surgery..”turbt”.what can i chant for recovery and for painless surgery ,smooth healing… and for cure.
    pls help.

  9. kindhelp
    together divine

  10. My husband is not very good at communicating. So I have suppressed my emotions due to not resolving or understanding each other.

    I now feel the emotion is emerging in my dreams, as I wake up not knowing what is happening, having experienced an emotional situation. After these nightmares I wake up with so much energy and heat rushing around my body. Then I find trouble going back to sleep.

  11. Elle,
    understand your husband. shed your ego. Take steps to Find peace with him.
    chant together divine.

  12. Dear Naran Sir,
    I have developed a vitiligo white patches on my body few months ago and recently I started having eye issues with blurred vision due to Uveitis (inflammation in the eye). The reason is not known, however the doctor says it could be an auto-immune issue. Would you please help me what do I need to do, please…. Thanks in Advance.

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