Mudra Walk

You may do Mudras, while walking, sitting or talking with others.

You may lie down too.

There is no breathing regulation involved.

Watching TV is more important to us 🙂

You may do Mudra even while watching TV.

Mudra healing is a simple and effective technique to do, even while walking.


About Naran

Naran balakumar is a herbalist practising bach flower therapy for the last 11 years. Naran is a Reiki master teacher.

Posted on October 5, 2010, in Healing by Mudra and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. 5 Comments.

  1. Can they be done immediately after taking bath? I was doing the vitality mudra after bath but found it was giving some problems.

  2. I love your blog! I have been reading for the last hour and my ear pain is gone already!! my energey got a boost from the agni-mudra as well =)

    By the way, concerning the angi-dura you have said that it makes one to lose weight, but what mudra would be good for gaining weight? you know, muscle

    thanks for everything! ! ! ! ! ! ! ! !

  3. Sir
    I have been suffering from Migraine for 30 years now please suggest Mudras and switchwords

  4. what is the difference between chin mudra and gyan mudra.. they both look alike, please elaborate ..

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