Moving Forward in Life

I have come across your page in the Google on healing just a few weeks back where I had severe neck pain in the right side. I started practicing the (Chin Mudra) Forgiveness Mudra and along with the affirmation for all my family members and my colleagues. To my wonder in other 5 minutes of this exercise, I was able to feel great relief. The pain also got reduced.

Also, in the past one week, I was using the Movement Mudra (index and middle fingers touching Thumb on both the hands) – which helps me a lot in arriving to office soon in spite of heavy traffic. This is really amazing.

For the past 3 to 4 days, I was trying for a gas booking and the connection to gas phone was always busy.  Today, before trying the call, I called the Animal Spirit Guide of Wolf and prayed them. To my wonder, the gas office staff took the phone and updated me.

I am too grateful for you to publish these details on site for our usage.  Thank you so much…!

With much love & light,

S. Bhuvaneswari

Take Care of Your Heart

Heart Mudra

•          Index finger base at the thumb, while the middle and ring fingers on both hands touches the tip of the thumb.
•          It strengthens the heart. For all people above age 40 this Mudra can help.

How does it work? Two processes are important for heart. One, de-oxygenated blood, which is full of carbon dioxide, goes to lungs from the heart, and lungs oxygenate it. The oxygenated blood is carried to heart and from the heart to all organs.

•          This Mudra takes care of all those processes.
•          It is very helpful for circulation.
•          It is also called as detoxification Mudra.
•          Energising the inner circulation of the heart is taken care of by the mantras, “Om HRAAM NAMAHA” and “OM HREEM NAMAHA”. Chant them, while doing the Mudra. The entire circulation will be strengthened.
•          For high BP too, this Mudra is very helpful.
•          Heart Mudra: you can do it, may be twice a day for 20 to 30 minutes.